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Welcome back to my channel Loves. Today, I shared my first video in my Weight Loss Series; MY GREEN SMOOTHIE RECIPE & BENEFITS.
BENEFITS OF GREEN SMOOTHIE
– Spinach & Kale are rich in fibre that
increases metabolism & reduces hunger
– Lemon increases sugar break down and
increases metabolism
– Ginger & Turmeric reduce hunger and also
increases metabolism
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PRODUCTS USED
– Spinach
– Kale
– Lemon
– Ginger
– Turmeric
– Pineapple
– Banana
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———- MEDIA —————–
– Camera: Canon 700D – http://amzn.to/2si0dWo
– Lighting: Natural Light
– Tripod: http://amzn.to/2tm15Jj
– Editor: Windows Movie Maker
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