Going on a juice diet for weight loss is fairly common. But while that is often a drastic and temporary measure to lose weight quickly, there is another way to get lasting benefits from juices. Including the right juices in your diet, and having them at the right time can help you boost your nutrition and lose weight in a more sustained manner. Juicing done the right way includes consumption of the fruit/vegetable fibres as well. This ensures that you are satiated and get an instant surge of energy.
Hindustan Times, owned by HT Media Ltd, is one of India’s largest publications that provides unbiased news, analysis and features on politics, sports, entertainment, lifestyle and more. Hindustan Times delivers the news across all social media platforms, on the web, and at your doorstep.
Subscribe to our channel: http://read.ht/fLZ
Follow us on Twitter: https://twitter.com/htTweets
Like us on Facebook: https://www.facebook.com/hindustantimes
Watch more videos at: http://www.hindustantimes.com/video
hindustantimes.com © 2016