Popcorn is the WORST Snack for Weight Loss [Here’s Why]

Weight Loss Meals
Popcorn is the WORST Snack for Weight Loss [Here’s Why]
When it comes to tapping into fat burning mechanisms and achieving your weight loss or fat loss goal, popcorn is not a great tool to help you get there. This video is a BIT difficult for me to create because I love popcorn. But I’ve noticed with more of my clients and AENpeeps that popcorn is a staple in many people’s daily lives. If you’re wondering why you’re not losing weight, then your daily popcorn habit might just be the reason. Does this mean you can NEVER have popcorn again? Not necessarily. But for achieving your weight loss goals, popcorn is not going to help you get there.




Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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