Your Diet Zone
  • Home
  • Weight Loss
  • Health, Fitness & Food
  • Meals
  • Drinks
  • Fitness
  • Workout
  • Running
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
Skip to content
Your Diet Zone
Dieting Tips, Meals & Exercises
  • Weight Loss
  • Health, Fitness & Food
  • Meals
  • Drinks
  • Fitness
  • Workout
  • Running
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions

Pumpkin Pie Dip

by admin 0 Comments

Weight Loss Meals
Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

5 from 1 vote

5085shares

Pumpkin Pie Dip is everything you love about pumpkin pie, made into a easy, light and fluffy no bake dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

Pumpkin Pie Dip with sliced apples.
Pumpkin Pie Dip

This pumpkin pie dip recipe is and oldie but goodie! It’s a favorite appetizer or dessert to bring to Halloween parties because the kids (and adults) love it! It’s also so easy to make, no cooking required! More Pumpkin desserts ideas Pumpkin Butterscotch Bars, Pumpkin Roll and Pumpkin Pie.

There’s nothing more I love than when it starts to get cooler after a hot summer, cozy sweater weather begins, and the smell of pumpkin spiced lattes fill the air. Not to mention but October also happens to be my birthday month. My kitchen begins to fill with warm hearty Fall soups and all sorts of pumpkin flavored desserts.

This recipe is so easy, even the kids could make it! That is one of the reasons why I love this dip. It’s also so quick to whip up, simply combine canned pumpkin with brown sugar, pumpkin spice, cinnamon, vanilla, yogurt and whipped cream and let it chill. Nothing to cook, which is so great when you need to a Fall dessert or appetizer. Bring it to your next Halloween, or Thanksgiving gathering, the kids will love it. If you want to get extra festive for Halloween, serve it in a small hollowed out pumpkin!

Most pumpkin dip recipes call for Cool Whip. I like using TruWhip instead also available in the freezer of most supermarket. It has cleaner ingredients, no high fructose corn syrup or gmo’s. I also mix in some 0% Greek yogurt for adding protein.

What To Serve with Pumpkin Pie Dip

  • Serve them with sliced up apple wedges, both red and green for color.
  • Set out graham crackers or gingersnaps
  • Turn it into a pumpkin parfait by layering it in a tall glass with whipped cream in between.

How To Make Pumpkin Pie Dip

Pumpkin mixed with whipped cream.Pumpkin Pie Dip with sliced apples.

More Pumpkin Recipes You Might Enjoy:

Pumpkin Pie Dip

Prep Time: 15 mins

Cook Time: 0 mins

Total Time: 15 mins

Everything you love about pumpkin pie, made into a light and fluffy dip. Perfect for dipping apple wedges, graham crackers or gingersnaps.

  • 15 oz can pumpkin puree
  • 3/4 cup brown sugar, unpacked
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon pumpkin pie spice, or more to taste
  • 6 oz 0% Greek yogurt
  • 8 oz Truwhip, frozen whipped topping, thawed
  • cut up apples, for dipping
  • Mix pumpkin with brown sugar, vanilla and spices, blend well.

  • Mix in yogurt.

  • Fold in Truwhip and chill in refrigerator until ready to eat.

  • To serve transfer to a serving dish or hollowed out pumpkin.

Serving: 1/2 cup, Calories: 105kcal, Carbohydrates: 21g, Protein: 2g, Fat: 4g, Cholesterol: 1mg, Sodium: 10mg, Fiber: 1g, Sugar: 17g

Blue Smart Points: 4

Green Smart Points: 5

Purple Smart Points: 4

Points +: 3

Keywords: healthy pumpkin desserts, pumpkin desserts, pumpkin pie dip, pumpkin pie dip easy

posted October 9, 2020 by Gina

Don’t Miss a Recipe!

Get new free recipes and exclusive content delivered right to your inbox:

You May Also Like:

Post navigation

This article was originally published by Skinnytaste.com. Read the original article here.
Share on Facebook
Share on Twitter
Share on Pinterest
Share on LinkedIn

Products You May Like

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Newsletter

Follow us on Facebook
Follow us on Instagram
Your Diet Zone

Recent Videos

  • Weight Loss Smoothies (In Hindi|Smoothies For weight Loss (In Hindi|How To Lose Weight Fast-In Hindi
  • 5 Detox Juice Recipe | How to make Detox juice for Weight Loss | Fat Cutter, Flat Belly juices
  • Oats Breakfast Smoothie Recipe-No Sugar|No Milk-Oats Smoothie Recipe For Weight Loss|Dr.Shikha Singh
  • Orange and ginger juice for weight loss || fat cutter drink || lose 5 kgs in 3 days ||2020.
  • Oats Breakfast Smoothie Recipes – No sugar| Smoothie For Weight Loss |Apple Smoothie/Banana Smoothie
  • Instant Lose Weight With Juice Diet | Juice Recipes Organic Press | Hurom Juicer | Nadia Khan
  • 6 Winter Smoothie Recipes | For Weight Loss | Ragi Oats Green Smoothie | Quick Easy Breakfast Ideas
  • Fruit Juices for Good Weight Loss | Truweight – Weight Loss Tips
  • 12 Healthy Smoothies
  • Best Juicing Recipes for Detox & Weight-loss | FullyRaw Vegan

Weight Loss Meals

  • Spinach Stuffed Chicken Breasts with Tomato and Feta
  • 7 Day Healthy Meal Plan (Jan 4-10)
  • 3-Ingredient Baked Bananas
  • Breakfast Egg Rolls
  • Realistic What i Eat To Lose Weight | Easy Healthy Meals

Exercises

  • Full Body FAT BURN ★ Standing HIIT Workout for Weight Loss ★ Beginner Friendly Calorie Burner!
  • FULL BODY WEIGHT LOSS EXERCISE | Belly Fat Exercise | Calorie Burn Workout | Cult Fit | CureFit
  • NEW Full Body HIIT Workout to lose Weight | 2021 Flat Stomach Challenge
  • AEROBIC DANCE | 50 MIN FULL BODY FAT BURN WORKOUT | WEIGHT LOSS AT HOME | BEGINNER FRIENDLY
  • 15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif

Categories

  • Detox
  • Drinks
  • Fitness
  • Health, Fitness & Food
  • Running
  • Uncategorized
  • Weight Loss
  • Weight Loss Meals
  • Weight Loss Workout
  • Workouts

Archives

  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020

Categories

  • Detox
  • Drinks
  • Fitness
  • Health, Fitness & Food
  • Running
  • Uncategorized
  • Weight Loss
  • Weight Loss Meals
  • Weight Loss Workout
  • Workouts

Useful Links

  • Contact us
  • About us
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer
  • Privacy Policy
  • Terms and Conditions

Recent Videos

  • Weight Loss Smoothies (In Hindi|Smoothies For weight Loss (In Hindi|How To Lose Weight Fast-In Hindi
  • 5 Detox Juice Recipe | How to make Detox juice for Weight Loss | Fat Cutter, Flat Belly juices
  • Oats Breakfast Smoothie Recipe-No Sugar|No Milk-Oats Smoothie Recipe For Weight Loss|Dr.Shikha Singh
  • Orange and ginger juice for weight loss || fat cutter drink || lose 5 kgs in 3 days ||2020.
  • Oats Breakfast Smoothie Recipes – No sugar| Smoothie For Weight Loss |Apple Smoothie/Banana Smoothie

Copyright © 2022 by Your Diet Zone. All rights reserved. All articles, images, product names, logos, and brands are property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Terms of Use and Privacy Policy.