HIIT WORKOUT AT HOME V.2 | HIIT CARDIO | FAT BURNING WORKOUTS | BEST EXERCISE FOR WEIGHT LOSS

Weight Loss Workout
This hiit fat burning workout takes only 12 minutes of your time but makes you lose tons of calories.

Workout composed of 3 min warm up.
5 exercises. 35 seconds work. 10 secs rest. 3 cycles. 20 seconds recovery for each cycle.

Make sure you are wearing a good shoes since these routines includes jumping and don’t forget to prepare a bottle of water coz this will surely pump your heart rate up.

Let me know in the comments below when you finish this and please give a thumbs up if you love to see more of this workout.????????

Have fun and #hoabodies ! ????????
#heartofabs #hiitworkoutathome

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