The HCG Diet for FAST Weight Loss? WTF?!? | Dietitian Reviews Dangerous Fad Diet

Weight Loss Meals
Hey everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen. Today I’ll be chatting about the HCG diet and discussing its safety for weight loss and looking at whether or not HCG injections are safe, legal, and effective.

A reminder that everything in this video about HCG diet is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.

Check out my new MERCH line in support of Sick Kids Hospital
https://abbeyskitchenshop.com/

Research Links:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989512/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4355339/
https://www.ncbi.nlm.nih.gov/pubmed/23606549
https://healthycanadians.gc.ca/recall-alert-rappel-avis/hc-sc/2017/61896a-eng.php

Dangerous Secrets from The Biggest Loser & My Petition To Make it Stop


https://www.ncbi.nlm.nih.gov/pubmed/27010890
https://www.ncbi.nlm.nih.gov/pubmed/23606549
https://www.ncbi.nlm.nih.gov/pubmed/23606549
https://www.ncbi.nlm.nih.gov/pubmed/2405506
https://www.ncbi.nlm.nih.gov/pubmed/786001
https://www.ncbi.nlm.nih.gov/pubmed/595585
https://www.ncbi.nlm.nih.gov/pubmed/836112
https://www.ncbi.nlm.nih.gov/pubmed/18694877

Here are some other videos about me and my personal life that you might like:
Insomnia: https://www.youtube.com/watch?v=99ONmH64QuM
HAES vs weight loss and my stance: https://www.youtube.com/watch?v=svgKUMf0BCo&t=22s
My orthorexia story: https://www.youtube.com/watch?v=lDmkSlyLFpM&t=13s

Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
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My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp?listId=3GYHLHLW2BB62
My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If this video on HCG diet was helpful, please leave me a comment below with your thoughts!

Xoxo Abbey

Contribution by Katey Davidson, RD
https://tasteofnutrition.com

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