My Night Routine for Weight Loss & Good Sleep | By GunjanShouts

Weight Loss Workout
I am sharing my bedtime habits which I follow every day. This night routine helps me in having a good sleep, weight loss and good health.
I hope you will get something new from my night routine and you can implement that before going to sleep.
Enjoy the video. Fit Raho, Hit Raho! Lots of Love.

To get diet plans go to- https://bit.ly/3iLlFJc
Follow on Instagram- https://www.instagram.com/gunjanshouts

Bed Time Stretches : https://www.instagram.com/p/CC3qo6On4Gz/?igshid=16bfwa6kjim0i

Things that I use (My recommendations. Nothing sponsored)
Pillow Mist : https://amzn.to/2DWQpYP
Pillow Mist : https://amzn.to/2FusQqM
My Tea Collection:
GAIA Chamomile Tea : https://amzn.to/3kQuWS4
Typhoo Fruit Infusion Tea – Lemon & Lime Zest : https://amzn.to/31VxBBd
GAIA Moringa Infusion : https://amzn.to/343BVkp
Organic India Tulsi Green Tea Lemon Ginger: https://amzn.to/320lanC
Organic India Tulsi Sweet Rose : https://amzn.to/31VxTrN

Kadhai : https://amzn.to/3fYMbg7

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