My Night Routine for Weight Loss & Good Sleep | By GunjanShouts

Weight Loss Workout
I am sharing my bedtime habits which I follow every day. This night routine helps me in having a good sleep, weight loss and good health.
I hope you will get something new from my night routine and you can implement that before going to sleep.
Enjoy the video. Fit Raho, Hit Raho! Lots of Love.

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Bed Time Stretches :

Things that I use (My recommendations. Nothing sponsored)
Pillow Mist :
Pillow Mist :
My Tea Collection:
GAIA Chamomile Tea :
Typhoo Fruit Infusion Tea – Lemon & Lime Zest :
GAIA Moringa Infusion :
Organic India Tulsi Green Tea Lemon Ginger:
Organic India Tulsi Sweet Rose :

Kadhai :

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